Will frequent swimming in summer cause hearing loss?
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- Source:Jabra Hearing Aids
Will frequent swimming in summer cause hearing loss?
Summer is a good season for swimming, but some people worry that frequent swimming will cause hearing loss. In fact, swimming does have some impact on hearing, but not everyone will be affected in the same way. When swimming, water can enter the ear canal, causing ear discomfort or even infection. Long-term swimming may cause diseases such as otitis externa and otitis media, which may further affect hearing.In addition, swimming may also be affected by water pressure, causing pressure changes in the inner ear, which may cause dizziness, tinnitus and other uncomfortable symptoms. However, these problems can be avoided by swimming correctly. For example, you can use earplugs or earmuffs before swimming to prevent water from entering your ears; clean your ears promptly after swimming to prevent moisture from staying in the ear canal; control the time and frequency of swimming while swimming to avoid excessive fatigue and excessive water pressure.
Every summer, there are more cases of ear diseases caused by swimming than in other seasons. The most common It is otitis externa and otitis media. In addition, swimming can also easily cause pink eye, sinusitis, swimmer's shoulder, gynecological inflammation and other diseases. Citizens should try their best to choose swimming venues that meet hygienic standards when swimming, pay attention to avoid improper swimming methods and improper handling methods, and take protective measures to avoid the occurrence of diseases.
Summer swimming is a healthy form of exercise, but you need to pay attention to correct swimming posture and protection ear. As long as swimming is done correctly, there will be no significant impact on hearing.
Warm reminder
1. Try to choose a swimming place that meets health standards. Swimming in waters with substandard water quality can easily lead to the release of pollutants from the Eustachian The tube enters the middle ear, causing otitis media.
2. Try not to play in the water when swimming to avoid choking.
3. After water enters the external auditory canal, do not use unsterilized instruments or fingernails to pick out the ear. Use a clean cotton swab to absorb the water.
4. After water enters the nose, or if you blow your nose when you have a cold, press one nostril and blow it out gently. Do not blow hard through both nostrils at the same time to avoid blowing the sewage into the nose. Or nasal mucus bulging into the middle ear. The correct way to blow your nose is to press one nostril with your fingers, blow out the mucus from the opposite nostril with a little force, and then blow the other side in the same way. If the nasal cavity is blocked and the mucus is difficult to blow out, you can use turbinate shrinking agent for nasal drops under the guidance of a doctor, and then blow the nasal cavity after the nasal cavity is ventilated.
5. When swimming, you can wear rubber earplugs if possible to avoid water entering the external auditory canal.
6. Please do not swim if you have a cold or ear disease, or if you are a woman during ovulation or menstruation.
7. If you experience discomfort after swimming or playing in the water, especially if the discomfort cannot be relieved, please go to the hospital in time.